Open MONDAY TO FRIDAY 07.30 - 21.00 SATURDAY 08.45 - 15.00 SUNDAY 10.00 - 13.00 (...)

CLASSES STEP CLASSES (1,2,3) Step aerobics is a form of aerobic exercise using of an elevated (...)

PILATES  Pilates (soft gym) is an accessible way to strengthen your core muscles for (...)

BODY PUMP BODY PUMP Group workout using a barbell. Everyone chooses their weights and can (...)

STEP CLASS   STEP CLASSES (1,2,3) Step aerobics is a form of aerobic exercise using of (...)

BACK GYM BACK GYM Group workout focusing on the abdominal and back muscles. The exercises (...)

GYM OSTEOPOROSE